Food database and calorie counter |
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IHOP
Swedish Lingonberry Crepes
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Nutrition Facts
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
21.40g
27%
Saturated Fat
12.100g
61%
Trans Fat
0.000g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
6.300g
Cholesterol
215mg
72%
Sodium
425mg
18%
Total Carbohydrate
42.90g
16%
Dietary Fiber
1.3g
5%
Sugars
3.60g
Protein
12.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
223mg
5%
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Last updated: 01 Jul 10 07:26 AM
21%
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of RDI*
(415 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
415
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Fat
21.4g
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Carbs
42.9g
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Protein
12.3g
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There are 415 calories in 1 (186 g) of IHOP Swedish Lingonberry Crepes. |
Calorie breakdown: 47% fat, 42% carbs, 12% protein. |
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