Food database and calorie counter |
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Luzianne
Seafood Coating Mix
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Nutrition Facts
Serving Size |
2tbsp (30 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
1200mg
52%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Nov 14 09:42 AM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
100
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Fat
0.5g
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Carbs
22g
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Protein
2g
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There are 100 calories in 2tbsp (30 g) of Luzianne Seafood Coating Mix. |
Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
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