Food database and calorie counter  

JCL

wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
-
Trans Fat
-
Cholesterol
115mg
38%
Sodium
1184mg
51%
Total Carbohydrate
53.00g
19%
Dietary Fiber
12.0g
43%
Sugars
4.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 14 03:30 PM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
494
Fat
16g
Carbs
53g
Protein
37g
There are 494 calories in 1 wrap of JCL wrap.
Calorie breakdown: 29% fat, 42% carbs, 29% protein.
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