| Food database and calorie counter |
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Pan integral con semillas
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Nutrition Facts
| Serving Size |
1/12 de pan de 680 gr. (56 g) |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
0.830g
4%
Trans Fat
0.000g
Polyunsaturated Fat
1.420g
Monounsaturated Fat
3.570g
Cholesterol
0mg
0%
Sodium
759mg
33%
Total Carbohydrate
33.05g
12%
Dietary Fiber
3.4g
12%
Sugars
0.98g
Protein
5.59g
Vitamin D
-
Calcium
-
Iron
-
Potassium
96mg
2%
This item is not being shared for editing.
Last updated: 29 Oct 14 09:50 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
6.43g
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Carbs
33.05g
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Protein
5.59g
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| There are 209 calories in 1/12 de pan de 680 gr. (56 g) of Pan integral con semillas. |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
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