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Sealord

Heat & Eat Teriyaki Rice with Tuna

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Nutrition Facts
Serving Size 1 pot (200 g)
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
4.30g
6%
Saturated Fat
0.800g
4%
Trans Fat
0.100g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
1.100g
Cholesterol
-
Sodium
792mg
34%
Total Carbohydrate
38.40g
14%
Dietary Fiber
-
Sugars
12.40g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Oct 14 06:27 PM
13%
of RDI*
(265.3 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (15%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
265
Fat
4.3g
Carbs
38.4g
Protein
16g
There are 265 calories in 1 pot (200 g) of Sealord Heat & Eat Teriyaki Rice with Tuna.
Calorie breakdown: 15% fat, 60% carbs, 25% protein.
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