| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
11.81g
15%
Saturated Fat
2.102g
11%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
1.229g
Cholesterol
56mg
19%
Sodium
110mg
5%
Total Carbohydrate
22.75g
8%
Dietary Fiber
0g
0%
Sugars
10.99g
Protein
8.05g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
0.26mg
1%
Potassium
42mg
1%
Vitamin A
47mcg
5%
Vitamin C
0.1mg
0%
Note:
Ватрушка
Last updated: 27 Apr 24 01:14 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
230
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Fat
11.81g
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Carbs
22.75g
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Protein
8.05g
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| There are 230 calories in 1 serving of Ватрушка королевская. |
| Calorie breakdown: 46% fat, 40% carbs, 14% protein. |
Ingredients in this Recipe:
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250 g Творог 9%
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0.8 serving Сахар
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2 medium Яйцо
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0.8 serving Масло Сливочное
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1.2 servings Пшеничная Мука
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