| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
24.37g
31%
Saturated Fat
1.26g
6%
Trans Fat
-
Polyunsaturated Fat
0.538g
Monounsaturated Fat
4.011g
Cholesterol
85mg
28%
Sodium
91mg
4%
Total Carbohydrate
14.7g
5%
Dietary Fiber
0.6g
2%
Sugars
1.87g
Protein
22.83g
Vitamin D
-
Calcium
19mg
1%
Iron
0.44mg
2%
Potassium
84mg
2%
Vitamin A
28mcg
3%
Vitamin C
2.6mg
3%
Note:
Frikadellen aus gem. Hack mit Zwiebeln
Last updated: 23 Sep 16 12:31 PM
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19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (59%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
371
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Fat
24.37g
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Carbs
14.7g
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Protein
22.83g
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| There are 371 calories in 1 serving of Pat's Frikadellen. |
| Calorie breakdown: 59% fat, 16% carbs, 25% protein. |
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Ingredients in this Recipe:
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0.8 serving Paniermehl
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2 dashes Salz
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100 g Ei
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200 g Zwiebeln
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5 servings Hackfleisch Gemischt Zum Braten
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1 1/2 servings Natives Olivenöl Extra
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