Food database and calorie counter |
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Roasted Red Pepper and Garlic Quiche w Fiber
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
6.50g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.10g
11%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Aug 14 04:01 PM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (25%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
6.5g
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Carbs
30.1g
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Protein
14g
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There are 240 calories in 1/6 of Roasted Red Pepper and Garlic Quiche w Fiber. |
Calorie breakdown: 25% fat, 51% carbs, 24% protein. |
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