| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.461g
Cholesterol
16mg
5%
Sodium
112mg
5%
Total Carbohydrate
42.86g
16%
Dietary Fiber
3.7g
13%
Sugars
18.36g
Protein
4.94g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
1.27mg
7%
Potassium
270mg
6%
Vitamin A
6mcg
1%
Vitamin C
3.6mg
4%
Note:
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
Last updated: 24 Sep 08 11:24 PM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
199
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Fat
1.62g
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Carbs
42.86g
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Protein
4.94g
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| There are 199 calories in 1 serving of Banana Bread. |
| Calorie breakdown: 7% fat, 83% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 medium egg
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1 tsp cinnamon
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1 tsp vanilla
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4 medium bananas
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1/2 tsp baking powder
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3.9 oz apple sauce
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1 tsp baking soda
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0.8 cup sugar
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1 cup rolled oats
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0.8 cup flour
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0.8 cup whole wheat flour
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