Food database and calorie counter  

sutton & Dodge

eye of round steak

Nutrition Facts
Serving Size 4 oz.
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
330mg
14%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Aug 14 10:18 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
0g
Protein
22g
There are 180 calories in 4 oz. of sutton & Dodge eye of round steak.
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Products from sutton & Dodge:

Beef Chuck Tender Steak
Petite Sirloin Steak
Beef Cubed Steak
Top Sirloin Steak
Beef Top Round Roast
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 4 oz.
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.