| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
9.92g
13%
Saturated Fat
3.009g
15%
Trans Fat
-
Polyunsaturated Fat
1.299g
Monounsaturated Fat
3.397g
Cholesterol
372mg
124%
Sodium
126mg
5%
Total Carbohydrate
55.34g
20%
Dietary Fiber
4.2g
15%
Sugars
34.76g
Protein
13.8g
Vitamin D
-
Calcium
55mg
4%
Iron
2.05mg
11%
Potassium
616mg
13%
Vitamin A
127mcg
14%
Vitamin C
11.9mg
13%
Note:
Szybkie, proste i smaczne śniadanie.
Last updated: 05 Aug 14 11:52 PM
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
350
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Fat
9.92g
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Carbs
55.34g
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Protein
13.8g
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| There are 350 calories in 1 serving of Bananowe Placuszki. |
| Calorie breakdown: 24% fat, 61% carbs, 15% protein. |
Ingredients in this Recipe:
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1 tbsp miód
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0.1 porcja płatki owsiane
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2 medium jaja
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1 large Banan
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