Food database and calorie counter Source: Member

Eat Smart

Broccoli Salad

Nutrition Facts
Serving Size: 1 cup (99g)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 310mg 13%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 5g  
 
Vitamin A 35% Vitamin C 100%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by member rrobinson on 09 Sep 08, and last modified on 18 Feb 10 by member BJCone .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
14g
Protein
5g
There are 120 calories in a 1 cup serving of Eat Smart Broccoli Salad.
Calorie breakdown: 37% fat, 46% carbs, 17% protein.

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