Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
0.978g
5%
Trans Fat
-
Polyunsaturated Fat
2.232g
Monounsaturated Fat
0.262g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
1.21g
0%
Dietary Fiber
3.8g
14%
Sugars
0.28g
Protein
4.78g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Low Carb, ganz ohne Mehl
Last updated: 22 Jan 24 03:05 AM
5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (76%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
107
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Fat
8.42g
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Carbs
1.21g
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Protein
4.78g
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There are 107 calories in 1 serving of Saatenbrot. |
Calorie breakdown: 76% fat, 5% carbs, 19% protein. |
Ingredients in this Recipe:
0.2 serving apfelessig
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0.3 serving flohsamenschalen
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0.6 serving kürbiskerne
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0.6 serving walnüsse
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1.2 servings chiasamen
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0.6 serving hanfsamen
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1 1/2 servings sonnenblumenkerne
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1 tsp salz
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400 ml wasser
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