Register  |  Sign In
Food database and calorie counter Source: Member

Quiznos

Veggie sub (no dressing, no guacamole)

Nutrition Facts
Serving Size 1 regular size sub
 
Amount Per Serving
Calories from Fat 230
Calories 560
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 10.5g 52%
Cholesterol 45mg 15%
Sodium 1345mg 56%
Total Carbohydrate 58g 19%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kayty83 on 31 May 10.

Is this information inaccurate or incomplete?
Click here to edit.
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
Carbohydrates, 58g (42%) Fat, 24g (39%) Protein, 25g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
24g
Carbs
58g
Protein
25g
There are 560 calories in a 1 regular size sub serving of Quiznos Veggie sub (no dressing, no guacamole).
Calorie breakdown: 39% fat, 42% carbs, 19% protein.

Related Products from Quiznos:

Rosemary Parmesan Bread (Small)
Turkey Lite (Small)
Classic Italian (Regular)
Black Angus Steak (Regular)
Honey Bacon Club (Small)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 regular size sub
 

Recently Eaten By:

kayty83
on 07 September 2010



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.