Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 32
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.199g 1%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.098g  
Cholesterol 2mg 1%
Sodium 40mg 2%
Potassium 149mg  
Total Carbohydrate 5.15g 2%
  Dietary Fiber 0.4g 2%
  Sugars 4.37g  
Protein 2.89g  
 
Vitamin A 28% Vitamin C 5%
Calcium 64% Iron 5%
Note:
Easy popsicles for the South Beach diet.
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (8%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
33
Fat
0.324g
Carbs
5.151g
Protein
2.889g
There are 33 calories in 1 serving of Chocolate Popsicles.
Calorie breakdown: 8% fat, 59% carbs, 33% protein.

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Ingredients in this Recipe:

1 tbsp cocoa powder
3 servings 1 packet sweetener (Splenda)
1.2 cups fat free milk
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