Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 32
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.199g 1%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.098g  
Cholesterol 2mg 1%
Sodium 40mg 2%
Potassium 149mg  
Total Carbohydrate 5.15g 2%
  Dietary Fiber 0.4g 2%
  Sugars 4.37g  
Protein 2.89g  
 
Vitamin A 7% Vitamin C 1%
Calcium 16% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Easy popsicles for the South Beach diet.
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (8%)
 
Protein (33%)
Carbohydrates, 5.15g (59%) Fat, 0.32g (8%) Protein, 2.89g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
33
Fat
0.324g
Carbs
5.151g
Protein
2.889g
There are 33 calories in 1 serving of Chocolate Popsicles.
Calorie breakdown: 8% fat, 59% carbs, 33% protein.

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Ingredients in this Recipe:

1 tbsp cocoa powder
3 servings 1 packet sweetener (Splenda)
1.2 cups fat free milk
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Recently Eaten By:

princessp714
on 23 November 2013
idprayer
on 02 April 2012
butlerjandb
on 15 September 2011

Recently Eaten With:

FatSecret members have recently eaten Chocolate Popsicles with these foods:
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Cream (Half & Half)
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Almonds


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