Food database and calorie counter  

China One

Steamed Vegetables and Shrimp

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
-
Trans Fat
-
Cholesterol
20mg
7%
Sodium
207mg
9%
Total Carbohydrate
9.50g
3%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 10 10:48 PM
18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (50%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
362
Fat
20g
Carbs
9.5g
Protein
36g
There are 362 calories in 2 cups of China One Steamed Vegetables and Shrimp.
Calorie breakdown: 50% fat, 10% carbs, 40% protein.
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