Food database and calorie counter |
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Just Bagels
Onion Bagel
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Nutrition Facts
Serving Size |
1 bagel 4oz (113 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
61.00g
22%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
9.00g
Vitamin D
-
Calcium
28mg
2%
Iron
1.00mg
6%
Potassium
108mg
2%
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Last updated: 25 Oct 23 06:49 PM
14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
280
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Fat
1g
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Carbs
61g
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Protein
9g
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There are 280 calories in 1 bagel 4oz (113 g) of Just Bagels Onion Bagel. |
Calorie breakdown: 3% fat, 84% carbs, 12% protein. |
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