Food database and calorie counter |
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Lunds & Byerlys Bakery
Mini Lemon Poppy Seed Scones
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
200mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 04 May 14 07:40 PM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (41%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
10g
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Carbs
30g
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Protein
3g
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There are 210 calories in 3 scones of Lunds & Byerlys Bakery Mini Lemon Poppy Seed Scones. |
Calorie breakdown: 41% fat, 54% carbs, 5% protein. |
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