Food database and calorie counter Source: Member

Jack in the Box

Grilled Cheese

Nutrition Facts
Serving Size 1 serving (94g)
 
Amount Per Serving
Calories from Fat 160
Calories 330
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 6g 30%
  Trans Fat 1.5g  
Cholesterol 25mg 8%
Sodium 730mg 30%
Potassium 110mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 13 Aug 08.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
Carbohydrates, 31g (38%) Fat, 18g (49%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
18g
Carbs
31g
Protein
11g
There are 330 calories in 1 serving of Jack in the Box Grilled Cheese.
Calorie breakdown: 49% fat, 38% carbs, 13% protein.

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Recently Eaten By:

patelfiona
on 29 July 2013
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on 16 March 2013
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on 31 August 2012
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