Food database and calorie counter |
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Mogyi
Pumpkin Seeds
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Nutrition Facts
Amount Per Serving
Calories
624
% Daily Values*
Total Fat
52.00g
67%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
3.70g
1%
Dietary Fiber
-
Sugars
-
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Sep 23 02:51 PM
31%
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of RDI*
(624 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (76%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
624
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Fat
52g
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Carbs
3.7g
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Protein
34g
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There are 624 calories in 100 g of Mogyi Pumpkin Seeds. |
Calorie breakdown: 76% fat, 2% carbs, 22% protein. |
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