Food database and calorie counter |
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Asda
Chosen By You Crustless Vegetable Quiche
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Nutrition Facts
Serving Size |
per individual quiche 150g (150 g) |
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
11.30g
14%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
23.90g
9%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
5.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 09 Apr 14 08:44 AM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (46%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
224
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Fat
11.3g
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Carbs
23.9g
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Protein
5.4g
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There are 224 calories in per individual quiche 150g (150 g) of Asda Chosen By You Crustless Vegetable Quiche. |
Calorie breakdown: 46% fat, 44% carbs, 10% protein. |
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