Food database and calorie counter Source: Member

Trader Joes

Dry Roasted & Unsalted Almonds

Nutrition Facts
Serving Size: 1/4 cup (25 almonds) (30g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
Information for this food was submitted to the FatSecret food database by member darylhuff on 18 May 10, and last modified on 23 Dec 10 by member rkoffler .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (74%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
7g
There are 170 calories in a 1/4 cup (25 almonds) serving of Trader Joes Dry Roasted & Unsalted Almonds.
Calorie breakdown: 74% fat, 11% carbs, 15% protein.

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