Food database and calorie counter Source: Member

Trader Joes

Dry Roasted & Unsalted Almonds

Nutrition Facts
Serving Size 1/4 cup (25 almonds) (30g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member darylhuff on 18 May 10, and last modified on 23 Dec 10 by member rkoffler .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (74%)
 
Protein (15%)
Carbohydrates, 5g (11%) Fat, 15g (74%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
7g
There are 170 calories in a 1/4 cup (25 almonds) serving of Trader Joes Dry Roasted & Unsalted Almonds.
Calorie breakdown: 74% fat, 11% carbs, 15% protein.

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Recently Eaten By:

persist
on 11 October 2014
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on 04 October 2014
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on 28 May 2014
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on 30 March 2014

Recently Eaten With:

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