| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.082g
0%
Trans Fat
0g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17.34g
6%
Dietary Fiber
4.6g
16%
Sugars
7.7g
Protein
3.79g
Vitamin D
-
Calcium
99mg
8%
Iron
1.68mg
9%
Potassium
617mg
13%
Vitamin A
479mcg
53%
Vitamin C
82.9mg
92%
Note:
Veggie drink
Last updated: 31 Mar 14 07:22 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
80
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Fat
0.81g
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Carbs
17.34g
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Protein
3.79g
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| There are 80 calories in 1 serving of Green Meeanie. |
| Calorie breakdown: 8% fat, 76% carbs, 17% protein. |
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Ingredients in this Recipe:
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4 servings Equality Fresh Spinach
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2 servings Glory Foods Kale Greens
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1 serving Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
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3 Grapefruit (Pink and Red)
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4 cups chopped Broccoli
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5 cups shredded Chinese Cabbage (Bok-Choy, Pak-Choi)
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6 large Carrots
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2 Cucumber (with Peel)
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3 cups Parsley
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