Food database and calorie counter |
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Dunkin Donuts
Multigrain Bagel with Egg White, Ham, & Cheese
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Nutrition Facts
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
1370mg
60%
Total Carbohydrate
65.00g
24%
Dietary Fiber
10.0g
36%
Sugars
7.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 May 10 06:14 AM
27%
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of RDI*
(540 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
540
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Fat
13g
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Carbs
65g
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Protein
30g
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There are 540 calories in 1 of Dunkin Donuts Multigrain Bagel with Egg White, Ham, & Cheese. |
Calorie breakdown: 24% fat, 52% carbs, 24% protein. |
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