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Subway

6" Turkey Breast & Ham Flatbread

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (235 g)
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.700g
4%
Trans Fat
-
Cholesterol
-
Sodium
700mg
30%
Total Carbohydrate
39.90g
15%
Dietary Fiber
3.8g
14%
Sugars
4.30g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 15 Mar 14 11:21 AM
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (13%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
288
Fat
4g
Carbs
39.9g
Protein
22g
There are 288 calories in 1 sandwich (235 g) of Subway 6" Turkey Breast & Ham Flatbread.
Calorie breakdown: 13% fat, 56% carbs, 31% protein.

Related Products from Subway:

Sweet Onion Chicken Teriyaki Protein Bowl
Monterey Cheddar, Shredded
Ultimate BMT
Barbecue Sauce
Turkey (includes Pepper Jack Cheese and Mayonnaise)
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