Food database and calorie counter Source: Member

Chinese Food

Steamed Chicken with Mixed Vegetables

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ooimmyoo on 14 May 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (17%)
 
Protein (75%)
Carbohydrates, 2g (8%) Fat, 2g (17%) Protein, 20g (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
2g
Protein
20g
There are 120 calories in a 1 cup serving of Chinese Food Steamed Chicken with Mixed Vegetables.
Calorie breakdown: 17% fat, 8% carbs, 75% protein.

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