Food database and calorie counter Source: Member

Chinese Food

Steamed Chicken with Mixed Vegetables

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member ooimmyoo on 14 May 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (17%)
 
Protein (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
2g
Protein
20g
There are 120 calories in a 1 cup serving of Chinese Food Steamed Chicken with Mixed Vegetables.
Calorie breakdown: 17% fat, 8% carbs, 75% protein.

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