Food database and calorie counter Source: Member

Birds Eye

Broccoli, Cauliflower, & Carrots

Nutrition Facts
Serving Size 3/4 cup (84g)
Amount Per Serving
Calories from Fat 0
Calories 30
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
Vitamin A 15% Vitamin C 25%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
California Blend
Information for this food was submitted to the FatSecret food database by member Liz Proctor on 31 Jul 08, and last modified on 09 Nov 11 by member Ramong .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 3/4 cup serving of Birds Eye Broccoli, Cauliflower, & Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Products from Birds Eye:

Balsamic Glazed Chicken
Protein Blends New England Style
Steamfresh Protein Blend California Style
Sriracha Green Beans
Steamfresh Pasta & Carrots with A Tomato Sauce
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 08 October 2015
Richard Krasnove
on 08 September 2014
on 14 August 2013
on 26 June 2013

Recently Eaten With:

FatSecret members have recently eaten Birds Eye Broccoli, Cauliflower, & Carrots with these foods:
Stouffer's Homestyle Selects Roast Turkey Breast (Large Size)
Santitas White Corn Tortilla Chips
O Organics Thai Jasmine Rice
Hanover Baked Soft Pretzels

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.