Food database and calorie counter Source: Member

Birds Eye

Broccoli, Cauliflower, & Carrots

Nutrition Facts
Serving Size 3/4 cup (84g)
Amount Per Serving
Calories from Fat 0
Calories 30
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
Vitamin A 15% Vitamin C 25%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
California Blend
Information for this food was submitted to the FatSecret food database by member Liz Proctor on 31 Jul 08, and last modified on 09 Nov 11 by member Ramong .

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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 3/4 cup serving of Birds Eye Broccoli, Cauliflower, & Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Recently Eaten By:

on 08 October 2015
Richard Krasnove
on 08 September 2014
on 14 August 2013
on 26 June 2013

Recently Eaten With:

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