Food database and calorie counter |
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Quaker
Oat So Simple Original
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Nutrition Facts
Serving Size |
per 27g sachet (with 140ml semi skimmed milk) (27 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
24.10g
9%
Dietary Fiber
2.8g
10%
Sugars
8.40g
Protein
8.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 09 Apr 14 03:05 AM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (25%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
180
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Fat
5g
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Carbs
24.1g
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Protein
8.9g
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There are 180 calories in per 27g sachet (with 140ml semi skimmed milk) (27 g) of Quaker Oat So Simple Original. |
Calorie breakdown: 25% fat, 54% carbs, 20% protein. |
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