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Nutrition Facts
Serving Size |
1 serving (170 g) |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
-
Sodium
3mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
6.5g
23%
Sugars
10.70g
Protein
3.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 03 Mar 14 06:47 PM
7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (56%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
149
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Fat
9g
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Carbs
13g
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Protein
3.2g
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There are 149 calories in 1 serving (170 g) of The Chia Co Chia Pod Mango. |
Calorie breakdown: 56% fat, 36% carbs, 9% protein. |
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