| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
647
% Daily Values*
Total Fat
23g
29%
Saturated Fat
1.163g
6%
Trans Fat
0g
Polyunsaturated Fat
1.14g
Monounsaturated Fat
5.392g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
78.92g
29%
Dietary Fiber
9.4g
33%
Sugars
5g
Includes 0g Added Sugars
0%
Protein
34.82g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
7.64mg
42%
Potassium
1296mg
28%
Vitamin A
208mcg
23%
Vitamin C
18.1mg
20%
Note:
Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal.
Last updated: 26 Jun 21 11:21 PM
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32%
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of RDI*
(647 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (31%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
647
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Fat
23g
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Carbs
78.93g
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Protein
34.82g
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| There are 647 calories in 1 serving of Vegetarian Pesto Pasta. |
| Calorie breakdown: 31% fat, 48% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Barilla Pesto
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2 cups Baby Spinach
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4 servings Lensi Red Lentil Pasta
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1/2 cup Cooked Green Peas (from Frozen)
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1 tbsp Olive Oil
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1/2 cup Cherry Tomatoes
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2 cloves Garlic
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