Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Feb 14 04:02 AM
7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (56%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
145
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Fat
9g
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Carbs
2g
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Protein
14g
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There are 145 calories in 1 (100 g) of Творог Перзидент 9%. |
Calorie breakdown: 56% fat, 6% carbs, 39% protein. |
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