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Творог Перзидент 9%

Nutrition Facts
Serving Size 1 (100 g)
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 14 04:02 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (56%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
9g
Carbs
2g
Protein
14g
There are 145 calories in 1 (100 g) of Творог Перзидент 9%.
Calorie breakdown: 56% fat, 6% carbs, 39% protein.
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