Food database and calorie counter

Source: Mobile User

Real

2% best choice milk

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories from Fat 45

Calories 130

% Daily Values*

Total Fat 5g

Saturated Fat 3g

15%

Polyunsaturated Fat 0g

Cholesterol 20mg

Sodium 130mg

Total Carbohydrate 12g

Dietary Fiber -

Sugars 12g

Other Carbohydrate 0g

Protein 8g

Vitamin A 10%

Vitamin C 4%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 06 May 10.

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (36%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

12g

Protein

There are 130 calories in a 1 cup serving of Real 2% best choice milk.

Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Products from Real:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
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Recently Eaten By:

	christiancleghorn
	1200kcals on 02 October 2012

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	1786kcals on 27 August 2012

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	728kcals on 23 April 2012

	Cede03
	1243kcals on 06 April 2012

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