Food database and calorie counter |
Source: Mobile User |
Real
2% best choice milk
|
Nutrition Facts
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Serving Size: 1 cup
(240ml)
|
|
Amount Per Serving |
Calories from Fat 45
Calories 130
|
|
% Daily Values* |
Total Fat
5g
|
8% |
|
Saturated Fat
3g
|
15% |
|
Polyunsaturated Fat
0g
|
|
Cholesterol
20mg
|
7% |
Sodium
130mg
|
5% |
Total Carbohydrate
12g
|
4% |
|
Dietary Fiber
-
|
|
|
Sugars
12g
|
|
|
Other Carbohydrate
0g
|
|
Protein
8g
|
|
|
Vitamin A
10% |
Vitamin C
4% |
|
|
|
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6%
|
of RDI*
(130 calories)
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
|
|
Fat
5g
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|
Carbs
12g
|
|
Protein
8g
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There are 130 calories in a 1 cup serving of Real 2% best choice milk. |
Calorie breakdown: 36% fat, 38% carbs, 26% protein. |
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