Food database and calorie counter Source: Mobile User

Real

2% best choice milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber -
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 May 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 12g (38%) Fat, 5g (36%) Protein, 8g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
12g
Protein
8g
There are 130 calories in a 1 cup serving of Real 2% best choice milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Products from Real:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
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Recently Eaten By:

jenniferrouse04
on 07 August 2014
MChristy
on 22 March 2014
Bkkb585
on 23 April 2012
Cede03
on 06 April 2012

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