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Marks & Spencer Count on Us

Smoked Turkey & Pastrami Sandwich

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Nutrition Facts
Serving Size 1 pack
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
4.90g
6%
Saturated Fat
1.600g
8%
Trans Fat
-
Cholesterol
-
Sodium
1450mg
63%
Total Carbohydrate
32.50g
12%
Dietary Fiber
7.2g
26%
Sugars
3.40g
Protein
23.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Jan 14 01:01 PM
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (16%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
282
Fat
4.9g
Carbs
32.5g
Protein
23.3g
There are 282 calories in 1 pack of Marks & Spencer Count on Us Smoked Turkey & Pastrami Sandwich.
Calorie breakdown: 16% fat, 49% carbs, 35% protein.
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