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Birds Eye

Bake to Perfection Cod Fillets with Parsley and Thyme Sauce

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
7.80g
10%
Saturated Fat
3.600g
18%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
0.40g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 14 03:13 PM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (54%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
7.8g
Carbs
0.4g
Protein
14.7g
There are 131 calories in 100 g of Birds Eye Bake to Perfection Cod Fillets with Parsley and Thyme Sauce.
Calorie breakdown: 54% fat, 1% carbs, 45% protein.

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