Food database and calorie counter Source: Member

Panera Bread

Thai Chopped Chicken Salad

Nutrition Facts
Serving Size: 1 Entree Salad (14.5oz)
 
Amount Per Serving
Calories from Fat 126
Calories 380
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 1480mg 62%
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 32g  
 
Vitamin A 70% Vitamin C 8%
Calcium 90% Iron 50%
Information for this food was submitted to the FatSecret food database by member sigmoid on 03 May 10.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (32%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
14g
Carbs
34g
Protein
32g
There are 380 calories in a 1 Entree Salad serving of Panera Bread Thai Chopped Chicken Salad.
Calorie breakdown: 32% fat, 35% carbs, 33% protein.

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