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Karen's mashed potatoes
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
38.00g
14%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Jan 14 01:15 PM
12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
241
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Fat
7g
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Carbs
38g
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Protein
6g
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There are 241 calories in 1cup of home Karen's mashed potatoes. |
Calorie breakdown: 26% fat, 64% carbs, 10% protein. |
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