Food database and calorie counter  

Coqueiro

Sardinha em Óleo

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 3 colheres de sopa (60 g)
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
5.60g
7%
Saturated Fat
2.100g
11%
Trans Fat
0.000g
Polyunsaturated Fat
2.200g
Monounsaturated Fat
1.200g
Cholesterol
35mg
12%
Sodium
149mg
6%
Total Carbohydrate
0.90g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Sep 17 06:52 PM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (48%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
108
Fat
5.6g
Carbs
0.9g
Protein
13g
There are 108 calories in 3 colheres de sopa (60 g) of Coqueiro Sardinha em Óleo.
Calorie breakdown: 48% fat, 3% carbs, 49% protein.
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.