| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
616
% Daily Values*
Total Fat
48.62g
62%
Saturated Fat
20.314g
102%
Trans Fat
-
Polyunsaturated Fat
5.546g
Monounsaturated Fat
19.383g
Cholesterol
185mg
62%
Sodium
2006mg
87%
Total Carbohydrate
12.54g
5%
Dietary Fiber
2.3g
8%
Sugars
2.04g
Protein
31.39g
Vitamin D
-
Calcium
88mg
7%
Iron
2.63mg
15%
Potassium
448mg
10%
Vitamin A
302mcg
34%
Vitamin C
3.8mg
4%
Note:
Soup
Last updated: 05 Dec 13 08:18 AM
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31%
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of RDI*
(616 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (71%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
616
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Fat
48.63g
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Carbs
12.54g
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Protein
31.39g
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| There are 616 calories in 1 serving of Green Chile Chicken Sou. |
| Calorie breakdown: 71% fat, 8% carbs, 20% protein. |
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Ingredients in this Recipe:
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1 tsp Minced Garlic
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1 tbsp White Flour
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5 servings Ortega Whole Green Chiles
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1 cup Heavy Cream
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3 thick slices Bacon
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3 cups cooked, diced Chicken Thigh
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2 tsps Cumin
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1 tsp White Pepper
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1 tsp Salt
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2 tbsps Olive Oil
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3 cups Chicken Stock
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1/2 cup chopped Celery
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1 cup chopped Onions
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