Food database and calorie counter  

Subway

Turkey Breast & Ham Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad (380 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
710mg
31%
Total Carbohydrate
13.00g
5%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 20 Aug 13 01:47 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (15%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

Subway Turkey Breast & Ham Salad Subway Turkey Breast & Ham Salad

Nutrition summary:

Calories
120
Fat
2g
Carbs
13g
Protein
13g
There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad.
Calorie breakdown: 15% fat, 43% carbs, 43% protein.

Related Products from Subway:

Black Forest Ham, Egg White & Cheese on Plain Wrap
6-Inch Artisan Italian Bread
Pepper, Black
Egg Patty (White)
Wrap
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.