| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
9.34g
12%
Saturated Fat
5.219g
26%
Trans Fat
-
Polyunsaturated Fat
0.899g
Monounsaturated Fat
2.382g
Cholesterol
16mg
6%
Sodium
354mg
15%
Total Carbohydrate
19.18g
7%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
2.84g
Vitamin D
-
Calcium
105mg
8%
Iron
0.93mg
5%
Potassium
330mg
7%
Vitamin A
74mcg
8%
Vitamin C
5.7mg
6%
Note:
Тыква, тушеная в сметанном соусе со специями.
Last updated: 16 Oct 13 09:24 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
9.35g
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Carbs
19.18g
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Protein
2.84g
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| There are 160 calories in 1 serving of Тушеная Тыква. |
| Calorie breakdown: 49% fat, 45% carbs, 7% protein. |
Ingredients in this Recipe:
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150 g сметана
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0.2 tsp мускатный орех
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1/2 tsp leaves орегано
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1/2 tsp черный перец
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1/2 tsp соль
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1,000 g тыква
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50 ml вода
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