| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
10.96g
14%
Saturated Fat
2.787g
14%
Trans Fat
-
Polyunsaturated Fat
3.532g
Monounsaturated Fat
3.639g
Cholesterol
76mg
25%
Sodium
419mg
18%
Total Carbohydrate
74.52g
27%
Dietary Fiber
1.1g
4%
Sugars
42g
Protein
10.64g
Vitamin D
-
Calcium
38mg
3%
Iron
2.29mg
13%
Potassium
100mg
2%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
Note:
Нежный, творожный десерт с рассыпчатым тестом.
Last updated: 08 Oct 13 10:45 PM
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22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
438
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Fat
10.97g
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Carbs
74.52g
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Protein
10.64g
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| There are 438 calories in 1 serving of Ватрушка "Королевская". |
| Calorie breakdown: 22% fat, 68% carbs, 10% protein. |
Ingredients in this Recipe:
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400 g творог
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4 large яйцо
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500 g сахар
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5 g сода
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5 g соль
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500 g мука
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150 g маргарин
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