Food database and calorie counter Source: Member


Natural Almond Butter

Nutrition Facts
Serving Size: 1 tsbp
Amount Per Serving
Calories from Fat 75
Calories 95
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.75g 4%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by member Keri15 on 20 Jun 08, and last modified on 29 May 11 by member Valorie33 .

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of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (75%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 95 calories in a 1 tsbp serving of Maranatha Natural Almond Butter.
Calorie breakdown: 75% fat, 12% carbs, 12% protein.

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