Food database and calorie counter Source: Member

Knorr

Rice Sides - Chicken

Nutrition Facts
Serving Size 1 cup prepared (65g)
 
Amount Per Serving
Calories from Fat 60
Calories 280
 
% Daily Values*
Total Fat 6.5g 10%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 710mg 30%
Total Carbohydrate 47g 16%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
As prepared without the optional 1 Tbsp. of margarine.
Information for this food was submitted to the FatSecret food database by member n2sooners on 20 Apr 10, and last modified on 29 Nov 11 by member sheneah927 .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
Carbohydrates, 47g (70%) Fat, 6.5g (22%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
6.5g
Carbs
47g
Protein
6g
There are 280 calories in a 1 cup prepared serving of Knorr Rice Sides - Chicken.
Calorie breakdown: 22% fat, 70% carbs, 8% protein.

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Recently Eaten By:

Dre2369
on 05 June 2013
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on 24 May 2012
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