Food database and calorie counter Source: Member


Rice Sides - Chicken

Nutrition Facts
Serving Size 1 cup prepared (65g)
Amount Per Serving
Calories from Fat 60
Calories 280
% Daily Values*
Total Fat 6.5g 10%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 710mg 30%
Total Carbohydrate 47g 16%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
As prepared without the optional 1 Tbsp. of margarine.
Information for this food was submitted to the FatSecret food database by member n2sooners on 20 Apr 10, and last modified on 29 Nov 11 by member sheneah927 .

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 1 cup prepared serving of Knorr Rice Sides - Chicken.
Calorie breakdown: 22% fat, 70% carbs, 9% protein.

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Recently Eaten By:

on 05 June 2013
on 13 November 2012
on 24 May 2012
on 24 May 2012

Recently Eaten With:

FatSecret members have recently eaten Knorr Rice Sides - Chicken with these foods:
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