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Costco

quiche spinache artichoke

Nutrition Facts
Serving Size 1/5
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
-
Trans Fat
-
Cholesterol
20mg
7%
Sodium
340mg
15%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 10 12:35 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
14g
Carbs
21g
Protein
9g
There are 250 calories in 1/5 of Costco quiche spinache artichoke.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

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