Food database and calorie counter Source: Member

Pepperidge Farm

Nature's Own Sandwich Rounds

Nutrition Facts
Serving Size 1 Roll
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients:
WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT BRAN, MODIFIED WHEAT STARCH, OAT FIBER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, SALT, VINEGAR, ROLLED WHEAT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ENZYMES), CULTURED WHEAT FLOUR, SOYBEAN OIL, RYE NUGGETS, DEGERMED YELLOW CORN GRITS, ROLLED OATS, WHOLE RYE FLAKES, PARBOILED BROWN RICE, MONOCALCIUM PHOSPHATE, TRITICALE FLAKES, GUAR GUM, BARLEY FLAKES, DEFATTED SOY GRITS, FLAX SEED, WHOLE MILLET, SUCRALOSE (NON-NUTRITIVE SWEETENER), REB A (NATURAL STEVIA LEAF SWEETENER), CALCIUM PROPIONATE (TO RETARD SPOILAGE) - 100909
Information for this food was submitted to the FatSecret food database by member mmmike52 on 19 Apr 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 21g (74%) Fat, 1g (8%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
5g
There are 100 calories in a 1 Roll serving of Pepperidge Farm Nature's Own Sandwich Rounds.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

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