| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
11g
14%
Saturated Fat
2.833g
14%
Trans Fat
0g
Polyunsaturated Fat
2.667g
Monounsaturated Fat
2.667g
Cholesterol
252mg
84%
Sodium
502mg
22%
Total Carbohydrate
46g
17%
Dietary Fiber
10g
36%
Sugars
12g
Includes 30g Added Sugars
60%
Protein
19.33g
Vitamin D
0mcg
3%
Calcium
47mg
4%
Iron
2mg
11%
Potassium
253mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Note:
Sweet breakfast using 5 ingredients.
Last updated: 28 Aug 22 09:23 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (27%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
340
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Fat
11g
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Carbs
46g
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Protein
19.33g
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| There are 340 calories in 1 serving of French Toast. |
| Calorie breakdown: 27% fat, 51% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Pure Vanilla Extract
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1/2 serving Organic Whole Milk
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6 servings 21 Whole Grains & Seeds Bread
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4 servings Organic Brown Eggs
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1 dash Salt
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