Food database and calorie counter Source: Member

Ground beef

Ground Beef, crumbled, cooked, drained, rinsed

Nutrition Facts
Serving Size 3.5 oz
 
Amount Per Serving
Calories from Fat 15.1
Calories 249
 
% Daily Values*
Total Fat 15.1g 23%
  Saturated Fat 6.3g 32%
  Polyunsaturated Fat 0.39g  
  Monounsaturated Fat 7.2g  
  Trans Fat 0.4g  
Cholesterol 73mg 24%
Sodium 72mg 3%
Potassium 284mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 2.9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member surrealchereal. This item is not being shared for editing.
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
Fat, 15.1g (57%) Protein, 26g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
249
Fat
15.1g
Carbs
0g
Protein
26g
There are 249 calories in a 3.5 oz serving of Ground beef Ground Beef, crumbled, cooked, drained, rinsed.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Related Products from Ground beef:

Ground Beef (70% Lean / 30% Fat)
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Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
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