Food database and calorie counter Source: Member

tillamook

colby jack deli sliced

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dawneephay on 15 Apr 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
Carbohydrates, 1g (5%) Fat, 7g (72%) Protein, 5g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
7g
Carbs
1g
Protein
5g
There are 90 calories in a 1 slice serving of tillamook colby jack deli sliced.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

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Recently Eaten By:

Chofsters
on 14 November 2014
akara
on 29 May 2014
chukko1974
on 11 April 2014
160
on 17 February 2013

Recently Eaten With:

FatSecret members have recently eaten tillamook colby jack deli sliced with these foods:
Chicken Breast (Skin Not Eaten)
Tillamook Sweet Cream Unsalted Butter
Egg
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