| Food database and calorie counter |
|
Fish in Lemon & Parsley Sauce
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 meal (320 g) |
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
8.60g
11%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
24.60g
9%
Dietary Fiber
-
Sugars
6.70g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 30 Aug 13 04:26 AM
|
14%
|
of RDI*
(282 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (28%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
282
|
|
Fat
8.6g
|
|
Carbs
24.6g
|
|
Protein
25g
|
| There are 282 calories in 1 meal (320 g) of On The Menu Fish in Lemon & Parsley Sauce. |
| Calorie breakdown: 28% fat, 36% carbs, 36% protein. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
