| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
0.648g
3%
Trans Fat
-
Polyunsaturated Fat
3.153g
Monounsaturated Fat
1.53g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
18.96g
7%
Dietary Fiber
6.7g
24%
Sugars
6.72g
Protein
4.2g
Vitamin D
-
Calcium
99mg
8%
Iron
2.24mg
12%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Note:
Домашние мюсли с клюквой.
Last updated: 04 Sep 13 01:46 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (38%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
139
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Fat
6.28g
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Carbs
18.96g
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Protein
4.2g
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| There are 139 calories in 1 serving of Мюсли. |
| Calorie breakdown: 38% fat, 51% carbs, 11% protein. |
Ingredients in this Recipe:
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1/2 serving Диетмарка Отруби Овсяные
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60 g Сушеная Клюква
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15 g Корица
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110 g Овсяные Хлопья
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30 g Сухие Цельные Семена Кунжута
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40 g Льняные Семена
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